Balance
NW302 Springer

Springer

The Springer has two platforms to stand on, one with a hard spring and one with a softer spring.

The Springer provides varied training of your balance by improving the strength of ankle and knee joints.

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Exercise 1
Place both feet on the platform and move from side to side.

Exercise 2
Place both feet on the platform, bend the knees and extend back up.

Exercise 3
Place one foot on the platform, bend the knee and extend back up.