To exercise Balance and coordination skills not only helps to minimize the risk of injuries, but also gives a long-term benefit in all aspects of activities in life
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The Twister has two individual platforms one you stand on and one you sit on, using the curve as support. This station improves your balance and coordination skills, combined with developing the muscles in the back.
The Springer has two platforms to stand on, one with a hard spring and one with a softer spring. The Springer provides varied training of your balance by improving the strength of the ankle and knee joints.